Kent's Life....

Im out for the next few days on business trip to Jakarta, but I wanted to just share two new things in my Life. Both have potential to be the game changers in the transformation of Bento Box.

1) The Russian Kettlebell : Super primitive looking shit, but if it works for the Russians then I am also down....plus doesnt Ballistic Exercises just sound tight? Peep some Youtube videos if you are interested in the exercises...Game on.


2) Yoga : Signed up for yoga sessions that I will be attending twice a week, and today was my first ever Yoga lesson...man, I thought this shit was stretching and relaxing, but its some serious business. Hopefully the yoga over time will help me to balance out my body and ease the mind of work stress. Ohhmmmmm....


Basically these two new things in my life are going to make this nigga real hard-core...hahaha get it, core? like the core of your body.......hahahhaaha

Jakarta talks upon my return...

Peace